NewsAnnouncements, Updates, Promotions, and More!
The Movement Center is sponsoring a child through the Nyaka Aids Orphan Project. Next week you can help us with this endeavor by either 1. Making..
Here is what December looks like. NEW Fit in 45 on Wed’s @ 6pm. Don’t forget about holiday Gift Certificates. Buy one and get the same service..
Next week I am offering $65 Fascial Stretch session. Hour 15 minutes! Sign up with Juliette at crestedbuttemovementcenter.com
Curious about Pilates Equipment Class? I’ll give you a free introductory session tomorrow Thursday november 9th at 12! Lmk!
NEWS: Restorative Iyengar Yoga now Wednesday’s @ noon. NEW Pilates Equipment Class Tuesday’s at 9:30am. Check it out!
Two Massage spots left this week. Wed and Thur at 2pm. Take advantage of Customer Appreciation week. $55 hour $85 1.5 hours. Call or text to..
Just a reminder that THIS happens next week! Locals Appreciation Week. ALL of our services are deeply discounted. $5 drop in on group classes,..
Next week we are offering amazing deals on classes, massage and fascial stretch therapy. Book now!!!
JUST ADDED: Fit in 45. Next Tues/Thur OCT 10/12th 11am 3 spots left!
We have listened to your requests and added another Pilates Barre Class. 8:30am on Friday’s begins October 20th. We even have a brand new “Barre”..
THIS is happening in October. In thanks for all our amazing local clients! People are already booking their appointments, get in on the deals..
October classes are beginning to fill up! It's only $75 to take as many small group training classes as you like ALL month long. These include: Performance Training, Pilates, Fusion, Yoga for Performance and Redcord. Equipment classes and CoreAlign are $30 per drop-in...read more
Can Pilates Elongate your muscles? No, not really, but here’s why it works at creating a lean and long appearance. Pilates emphasizes proper from, activation of core muscles, and a healthy spine, this all leads to great posture - standing with good posture alone will...read more
Tone is actually just the state of tension that helps maintain posture and coordination. Toning or using low weights with high reps is actually muscular endurance training. It focuses on increasing muscular stamina, but is not typically associated with change in...read more
Pain is the body’s signal that something is wrong. Many athletes and exercises enthusiast push through pain - with the end result being increased susceptibility to injury and/or decreased performance. The damage done from exercising while in pain is multifaceted, as...read more
Interested in burning fat in the quickest way possible? Introduce yourself to the kettlebell. Regardless of your age, fitness level or experience, we can get you on track for safe, results driven kettlebell training. Come check out our Performance Training classes....read more