NewsAnnouncements, Updates, Promotions, and More!
TODAY!! One FREE spot in Iyengar Yoga @9:30am and one FREE spot in Pilates Equipment @9:30am too. Text to claim 970-903-0188. Stay tuned on FB..
We just got an opening in 10am Pilates equipment class. Sign up for it or text us and it’s yours. 970-903-0188
It takes a village! Huge thanks to Juliette Eymere, Jennie Laggis, Kenny Marks, Karen Reader, and Danny Prieto for assistance with this move…
Two spots open in Fitness Fusion 9am on Tuesday May30th. NEW space = MORE room. Its fun, and its never the same!
We are Moving! As of May 30th, all classes will be held at our new location at the 4 way stop. 311 6th Street.
Please welcome our newest Pilates family member, Sophia Chudacoff. Sophia has an impressive back round in rehab, dance, and fitness. She certified..
Confession: I am not flexible and although I have practiced and studied yoga for years, I never found my fit. The classes are either too much..
NEW classes added for the summer. Take a look: Tuesday 9:30 Iyengar Yoga 1-2 8:30 am Pilates Mat 9:30 Pilates Equipment 1-2 Wed 10am Restorative..
Come try a Pilates Equipment class tomorrow Wednesday May 10th at 10am!!! Free class to a new student!! Great time to come try a class.
We are moving!! Here are a few before photos!
10 am equipment class today! If you have never been to the studio I will give you a free class today!! Come see why we love Pilates so much!!!
The What and Why of Corrective Movement: Corrective Movement helps clients improve dysfunction and asymmetries in the body so you move more functionally…
You can download our daily class schedule for June by clicking here. Need more information on how to book a class online? Head over to our schedule page to learn more. We look forward to seeing...read more
Class Changes Tuesday Pilates Equipment class with Lisa Griggs PT will be moving to 10:30am as of May 19th. Reserve your space online by clicking here. New Classes Beginning Saturday, June 13th there will be a 8:30am Pilates Mat Fusion class, followed by 9:30am...read more
You can download our daily class schedule for March by clicking here. Due to popular demand we have added a third Pilates Equipment Class on Friday’s at 11am. With 3 Reformers, 3 Chairs, lots of props and detailed teaching makes this class the most affordable...read more
February calendar has been posted. You can view it by clicking here or head over to our schedule page. We look forward to seeing you at the Movement Center! ...read more
January calendar has been posted. Check out the new classes by clicking here. We look forward to seeing...read more
Was this on your menu the last few weeks? Want to get back on track? Set your healthful intentions for 2015 by eating clean. Join the awesome crew already registered for The Diet Cleanup Challenge. Are you more of a soloist but would like the guidance of a coach? You...read more
Are you ready to clean up your diet and get on track after holiday indulging? Now is your chance. Registration is open for our first diet clean up challenge. Sign up on Schedulicity by going to Jan 5th 2015 and clicking on the challenge class. There will be a kick-off...read more
Looking for a new exercise this spring to get your body “beach ready”? Here are 5 reasons why every guy should try pilates. The word “pilates” definitely carries a certain stigma, or feminine connotation in the view of most men. It’s seen as the workout routine their...read more
Think again. Athletes have known for years that Pilates gives you an edge. Come join us and find out for yourself! "Pilates for Athletes is the perfect solution for any professional athlete looking to gain an edge. I began Pilates in 2002 after a potentially career...read more
Women lifting weights = powerful body, mind and physique. See for yourself by clicking here. One of the many ways we are forging strength at The Movement Center. Thanks Zaine for the instruction and motivation....read more
We have a new fleet of yoga chairs at The Movement Center! Come experience this amazing prop in a variety of poses including the one below. This Thurs Dec 18 at 11am, and 2 special holiday week classes on Mon Dec 22 and Mon Dec 29 at 9am. Click here to reserve your...read more
The Movement Center is thrilled to announce the addition of Jen Nolan, BS, MS Holistic Nutrition and Wellness Coach to our staff. She will be offering a post-holiday diet clean up this January, as well as, exciting new offerings this coming year. Personalized...read more
December calendar has been posted. Check out the new classes by clicking here or download it now. Join us for our equipment class this Friday. Great way to balance out your workout routine...strengthen, lengthen and...read more
While traveling I always try out new classes/studios/trainers. I took several classes at the local sports center here in Cali and had exceptionally good teachers who new their stuff. Sad part is with over 20 people in the classroom no one got any personal attention...read more
The schedule is up through April 10th. Feel free to sign up for as much as you like. Please remember to cancel if your plans change as this opens the class to others. You will notice some new additions: Performance Training 101: We are so excited about the progress...read more
A great article on the balance of health and fitness: The Cost of...read more
What is Fascia? Fascia is the largest sensory organ in the body, with 6-10 times higher quantity of sensory nerve receptors than muscles. Well-hydrated and supple fascia is crucial to maintaining your natural settings for alignment and function. If you maintain those...read more
We just added a Performance Training class on Tuesday, November 25th at 9:00am. This class fills up quickly. Schedule...read more
At The Movement Center we place a high value on referrals. Your successes and kind words are what have helped build our strong community in such a short time. In light of this gift you are giving us. We are giving it back to you! For every person you refer who buys...read more
Balance your fitness regimen with Yoga for Recovery with Jen Laggis on Thursdays at 11am. Lengthen and renew tired muscles and learn techniques to help reduce chronic pain. This is a slower-paced class with emphasis on proper alignment that leaves you feeling...read more
We are offering a chance to take an equipment class for FREE - this includes any regularly scheduled CoreAlign or Pilates equipment class. Equipment classes are the closest thing to a private lesson at a fraction of the cost. Attention,...read more
9 peeps rocked Performance Training this morning! A good sweaty groove on a snowy morning! Remember we have added Tues/Thur PT classes at 5:15pm middle and high schoolers welcome too! Come see what the buzz is...read more
Whether this has you stoked for winter or feeling a bit down, now is the time to get into The Movement Center for a tune-up before ski season! Make a commitment to your fitness by signing up for classes online, in advance. This also will reserve your spot in our...read more
November calendar is up! Check out the new classes by clicking here or download it now. Don't forget 5:15pm Performance Training on Tuesdays and Thursdays. Open to young adults and adults alike. $10 for the kids!...read more
Take advantage of our 3 private lesson pre-ski season special $150.00. (With Juliette, or Lisa) Now through November 30th. Pilates is being used by more athletes as a means to "crosstrain." By strengthening the core muscles, Pilates helps to teach the body more...read more
Want your kids to learn effective and safe strength training? Prevent injury and have some fun. Starting in November we will offer two Performance Training classes Tuesdays and Thursdays at 5:15pm - middle and high schoolers are welcome. $10 a class for them. Zaine is...read more
Thanks for being a part of The Movement Center. Many of you are already seeing and feeling results. Congratulations!Ask and you shall receive - In November we are adding two more Performance Training Classes Tue/Thur @5:15pm (This class is open to middle and high...read more
"Productivity is never an accident. It is always the result of a commitment to excellence, intelligent planning, and focused effort." ―PAUL J. MEYERread more
Dear Valued Customer, We have some exciting news for you! The Crested Butte branch of Western Pilates is merging with The Crested Butte Movement Center. These two premiere training locations in the upper valley have decided to join forces to better serve you. As of...read more